SAG Infotech, a pioneer in the field of tax solutions is always ready to comfort employees with an approach to put off their mental stress and tiredness by making them aware how to work with a hurdle-free mind. SAG Understands that Stressing out and preparing oneself to take initiative in making a decision and loving your surrounding is the way which makes employees more energetic and serene throughout the day.
To shed off the workload and exertion of the employees, SAG Infotech organised the ART OF LIVING SESSION in the premises to lead its employees through teachings of ancient knowledge for the purpose of living the life joyfully. The invitee of ART OF LIVING SESSION was present with an aura of optimism, delivered the profound speech at the gathering.
He focused on certain meaningful questions like, How to make yourself happy in the tear and wear phase of life and how to laugh at every situation, all these questions were explained thoroughly by the speaker. The certified teacher explained that there is an ART OF LIVING happiness program which imparts teaching secrets of breathing and the Sudarshan Kriya.
To avoid the nap at work, a small activity of breathing named BHASTRIKA was demonstrated and followed by the employees and the result was amazing as employees pleased to feel the sensation drawn by the activity delivering the same energy level of drinking beverages like tea and coffee. The small meditation session, on how to concentrate and meditate was also conducted step-by-step with the guidance of an experienced teacher from the ART OF LIVING happiness program.